Time: 15 minutes; 10-12 hours cooking
Ingredients:
2 pork tenderloin roasts
4 tbsp taco seasoning (~2 packets)
1 small can of green or red enchilada sauce
1 small can diced green chiles
- Place pork roasts in crock pot. Sprinkle taco seasoning over the top. Place on low heat for ~10 hours.
- Drain any liquid and shred the pork. Stir in the can of green chiles and the enchilada sauce.
- Serve on salad, in tacos or soups. The possibilities are huge. You can also freeze any left overs for future use for quick meals in a pinch.
Nutrition information per serving:
1 cup shredded pork
|
|||||||
Calories
|
Fat
|
Sat Fat
|
Sodium
|
Carbs
|
Fiber
|
Sugar
|
Protein
|
280
|
6
|
2
|
647
|
5
|
1
|
1
|
47
|
And just to compare...
Nutrition information per serving: 1 cup shredded chicken breast
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Calories
|
Fat
|
Sat Fat
|
Sodium
|
Carbs
|
Fiber
|
Sugar
|
Protein
|
282
|
6
|
2
|
868
|
8
|
0
|
2
|
44
|
Cost of recipe (not including
sales) – Costco, Walmart
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Per serving
|
Entire Recipe
|
|
Serving
|
$1.30
|
$10.36
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